domingo, enero 15, 2012


Antes que nada mostrarles  las fotos que se quedaron pendientes porque Don Blogger no quizo subirla en el post anterior

son solo unos encendedores y unas botellas de agua que se obsequiaron como recuerdos de la boda de mi hijo

Y ahora si se vencio el tiempo y termino la tregua, volvemos a la dieta, comenzando con huevito con jamon o sandwich para el desayuno, obvio con pan integral
 pollo, carne o pescado y mucha ensalada para el medio dia
 y cerramos con un sabroso licuado de papaya (mmmmm mi favorito) esto aacompañado de cafe o te

y por si te pica el gusanito entre horas puedes comerte una naranja, esta bien verdad? Esta vez no ire al nutriologo solo seguire las indicaciones que en otras ocasiones me dio. Por supuesto hay que mover el puerquecito (perdon cuerpecito) al menos 20 min. de caminata diaria Ya veremos como nos va...  En el canasto del tejido hay muchos proyectos ya veremos con cual comenzamos el año

2 comentarios:

Anónimo dijo...

Jajajaja "puerquecito", muy bueno!!!!! Ale Ortiz

Anónimo dijo...

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